| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 11/12 | 11/13 | 11/14 | 11/15 | 11/16 | 11/17 3pm First Track & FIeld Practice | 11/18 On Your Own |
| 11/19 OFF | 11/20 3pm | 11/21 3pm | 11/22 12pm | 11/23 Happy Thanksgiving!!! | 11/24 On Your Own | 11/25 On Your Own |
| 11/26 OFF | 11/27 3pm | 11/28 3pm | 11/29 3pm | 11/30 3pm | 12/1 3pm | 12/2 PV Meet @11am |
| 12/3 OFF | 12/4 3pm | 12/5 3pm | 12/6 3pm | 12/7 3pm | 12/8 On your Own | 12/9 Xmas Relays @11:15am |
| 12/10 OFF | 12/11 3pm | 12/12 3pm | 12/13 2:15pm | 12/14 3pm | 12/15 3pm | 12/16 Double Meet Day |
| 12/17 OFF | 12/18 3pm | 12/19 3pm | 12/20 2:15pm | 12/21 2:15pm or Meet | 12/22 TBA Right after Mass | 12/23 On Your Own |
| 12/24 OFF | 12/25 Merry Xmas! | 12/26 | 12/27 11am | 12/28 Burdette Meet | 12/29 On Your Own | 12/30 Distance @ 11am |
| 12/31 Practice 12pm | 1/1 Happy New Year! | 1/2 3pm | 1/3 3pm | 1/4 3pm | 1/5 3pm | 1/6 Meet |
| 1/7 Milers @Ocean Breeze | 1/8 3pm | 1/9 3pm | 1/10 2:15pm | 1/11 3pm | 1/12 3pm or Meet | 1/13 On Your Own |
| 1/14 Kristian Marache Meet | 1/15 On Your Own | 1/16 3pm | 1/17 2:15pm | 1/18 3pm | 1/19 3pm | 1/20 Meet @Armory |
| 1/21 OFF | 1/22 3pm | 1/23 3pm | 1/24 3pm | 1/25 3pm | 1/26 2:15pm | 1/27 11am |
| 1/28 OFF | 1/29 12pm | 1/30 2:15pm | 1/31 3pm | 2/1 2:15pm | 2/2 12pm | 2/3 Meet |
| 2/4 OFF or On Your Own | 2/5 3pm | 2/6 3pm | 2/7 3pm | 2/8 3pm | 2/9 3pm | 2/10 On Your Own |
| 2/11 PCL Champs (yes, I know it’s the Superbowl) | 2/12 On Your Own | 2/13 3pm | 2/14 2:15pm | 2/15 3pm | 2/16 3pm | 2/17 Meet of Champs |
| 2/18 OFF | 2/19 On Your Own | 2/20 3pm | 2/21 2:15pm | 2/22 3pm | 2/23 2:15pm | 2/24 Travel For States |
| 2/25 States | 2/26 OFF | 2/27 On Own or Nationals – 3pm | 2/28 On Own or Nationals – 3pm | 2/29 On Own or Nationals – 3pm | 3/1 On Own or Nationals – 3pm | 3/2 On Your Own |
| 3/3 OFF | 3/4 First Day of Outdoor Practice 3pm | 3/5 Jav @ 2:15pm EE @ 3pm | 3/6 Jav @ 2:15pm EE @ 3pm | 3/7 2:15pm | 3/8 3pm or @Nationals | 3/9 OFF or @National 9th/10th Formal |
| 3/10 OFF or @Nationals | 3/11 12pm | 3/12 3pm | 3/13 Jav @ 2:15pm EE @ 3pm | 3/14 3pm | 3/15 Penn Charter Scrimmage | 3/16 OFF |
| 3/17 OFF | 3/18 3pm | 3/19 3pm | 3/20 Jav @ 2:15pm EE @3pm | 3/21 TBD | 3/22 2:15pm | 3/23 Upper Darby Relays Mother-Son Dance |
| 3/24 OFF | 3/25 3pm | 3/26 3pm | 3/27 12pm *Possible Distance Double* | 3/28 On Your Own | 3/29 On Your Own | 3/30 On Your Own |
| 3/31 Happy Easter The Lord Has Risen!!! | 4/1 PCL Meet | 4/2 3pm | 4/3 3pm | 4/4 3pm | 4/5 3pm | 4/6 Meet |
| 4/7 OFF | 4/8 Meet | 4/9 3pm | 4/10 Jav @ 2:15pm EE @ 3pm | 4/11 3pm | 4/12 3pm | 4/13 Meet Junior Prom |
| 4/14 CYO Judge Relays | 4/15 3pm | 4/16 3pm | 4/17 Jav @ 2:15pm EE @ 3pm | 4/18 3pm (Junior Ring Mass) | 4/19 Final Setup for Judge Relay | 4/20 Judge Relays |
| 4/21 OFF | 4/22 PCL Meet | 4/23 3pm | 4/24 3pm | 4/25 3pm | 4/26 3pm or Penn Relays | 4/27 OFF or Penn Relays |
| 4/28 OFF | 4/29 PCL Meet | 4/30 3pm Honors Convocation & NHS Induction | 5/1 Jav @ 2:15pm EE @ 3pm | 5/2 3pm | 5/3 3pm or Senior Prom | 5/4 Frosh Meet SAT |
| 5/5 OFF | 5/6 3pm | 5/7 3pm | 5/8 2:15pm | 5/9 TBD AP Tests | 5/10 3pm | 5/11 PCL Champs |
| 5/12 Mother’s Day | 5/13 3pm | 5/14 3pm | 5/15 District XII Meet | 5/16 District XII Meet | 5/17 OFF | 5/18 TBD |
| 5/19 OFF | 5/20 3pm | 5/21 3pm | 5/22 3pm | 5/23 Travel to States | 5/24 States | 5/25 States |
| 5/26 | 5/27 Memorial Day | 5/28 | 5/29 | 5/30 XC/Track & Field Banquet | 5/31 | 6/1 |
| 6/2 | 6/3 | 6/4 Baccalaureate Mass | 6/5 GRADUATION! CONGRATS CLASS OF 2024!!!!! | 6/6 | 6/7 | 6/8 |
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